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class="blokinline" style="vertical-align:top;position: static;"> <div class="fb-share-button" data-href="https://kaltim.prokal.co/read/news/400254-pesut-etam-siap-tempur" data-layout="button_count"></div> </div> <div class="blokinline"> <div class="g-plus" data-annotation="bubble" data-action="share" data-href="https://kaltim.prokal.co/read/news/400254-pesut-etam-siap-tempur"></div> </div> <div class="blokinline"><a href="https://twitter.com/share" class="twitter-share-button" data-url="https://kaltim.prokal.co/read/news/400254-pesut-etam-siap-tempur" data-text="Pesut Etam Siap Tempur - ">Tweet</a></div> </div> <div clas="content-artikel-image"> <img src="https://images2.prokal.co/webkp/file/berita/2022/06/21/721dd7eb46e681498bafa22c9348b587.JPG" style="width:628px;height:350px;" /> </div> <div class="text-muted" style="padding:10px 0;">BUGAR: Kondisi skuad Borneo FC sangat prima setelah mendapat jatah istirahat lebih lama.</div> <div class="content-artikel-text"> <div style="float: left;margin: 0 10px 10px 0;"> </div> <div id="bodytext" style="font-size:12pt;"> <p><strong>Jelang laga kedua Grup B Piala Presiden 2022 bersua Barito Putera (22/6), skuad Borneo FC sudah siap tempur. Seluruh pemain digaransi bisa tampil untuk menampilkan performa maksimal.</strong></p> <p><strong>SAMARINDA</strong> - Fisioterapis Borneo FC Wildan menuturkan, seluruh pemain dalam kondisi fit. Program latihan selama jeda pertandingan juga berjalan lancar. "Setelah pertandingan pertama lawan Madura United, alhamdulillah semua pemain aman. Tidak ada yang cedera sejauh ini," ungkap Wildan.</p> <p> Eks fisioterapis Persik Kediri ini menambahkan, tiga pemain yang baru bergabung juga dalam kondisi fit. Mereka adalah Stefano Lilipaly, Terens Puhiri, dan rekrutan anyar Dwi Kuswanto. "Ada beberapa pemain yang baru bergabung juga fit. Sudah langsung latihan bareng tim mengikuti arahan pelatih," imbuhnya. </p> <p>Ditemui terpisah, dokter tim Borneo FC Hilda Khoirun Nisa mengingatkan seluruh pemain untuk pintar memaksimalkan jatah istirahat. Pasalnya, jeda pertandingan cukup padat, sehingga menimbulkan risiko cedera yang besar saat bertanding. </p> <p>"Saya sering ingatkan kepada pemain untuk selalu serius saat berlatih. Terutama ketika pemanasan wajib fokus," kata Hilda. Selain selalu berhati-hati saat berlatih, asupan energi wajib diperhatikan. Terutama untuk kebutuhan mineral serta kalsium.</p> <p> "Penting bagi pesepak bola mencukupi kebutuhan mineral. Serta untuk menghindari kram harus memenuhi kebutuhan kalsium," pungkasnya. (*/abi2/k16)</p> <p> </p> <p>Arib Billah</p> <p><a href="/cdn-cgi/l/email-protection" class="__cf_email__" data-cfemail="5c2839323b3b3d2e33323b372c371c3b313d3530723f3331">[email protected]</a></p></p> </div> <div style="clear:both;"></div> </div> <div style="margin-top:10px;"> <div class="blokinline" style="vertical-align:top;position: static;"> <div class="fb-like" data-href="https://kaltim.prokal.co/read/news/400254-pesut-etam-siap-tempur" data-layout="button_count" data-action="like" data-show-faces="false" data-share="true"></div> </div> <div class="blokinline"><a href="https://twitter.com/share" class="twitter-share-button" data-url="https://kaltim.prokal.co/read/news/400254-pesut-etam-siap-tempur" data-text="Pesut Etam Siap Tempur - ">Tweet</a></div> </div> </div> <div style="padding:10px 20px;"> <center><div style="width:300px;"> <div id="SC_TBlock_448145" class="SC_TBlock">loading...</div> <script data-cfasync="false" 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