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solid #CCC;width: 669px;"> <div class="title-rubrik"> <h4 class="text-primary">LIFESTYLE</h4> </div> <div class="content-artikel"> <small class="content-artikel-tanggal">Sabtu, 13 Mei 2017 09:35</small> <div class="content-artikel-judul">Senam Serviks, Kuatkan Otot Vagina</div> <div style="margin:10px 0;"> <!--<div class="blokinline" style="vertical-align:top;position: static;"><button class="btn btn-success btn-xs" type="button">Read <span class="badge">225</span></button></div>--> <div class="blokinline" style="vertical-align:top;position: static;"> <div class="fb-share-button" data-href="https://kaltim.prokal.co/read/news/300132-senam-serviks-kuatkan-otot-vagina.html" data-layout="button_count"></div> </div> <div class="blokinline"> <div class="g-plus" data-annotation="bubble" data-action="share" data-href="https://kaltim.prokal.co/read/news/300132-senam-serviks-kuatkan-otot-vagina.html"></div> </div> <div class="blokinline"><a href="https://twitter.com/share" class="twitter-share-button" data-url="https://kaltim.prokal.co/read/news/300132-senam-serviks-kuatkan-otot-vagina.html" data-text="Senam Serviks, Kuatkan Otot Vagina - ">Tweet</a></div> </div> <div clas="content-artikel-image"> <img src="https://images1.prokal.co/webkp/file/berita/2017/05/13/senam-serviks-kuatkan-otot-vagina.jpg" style="width:628px;height:350px;" /> </div> <div class="text-muted" style="padding:10px 0;">ELASTIS : Latih otot kewanitaan dengan senam kegel atau senam-senam yang fokus melatih otot rahim.</div> <div class="content-artikel-text"> <div style="float: left;margin: 0 10px 10px 0;"> </div> <div id="bodytext" style="font-size:12pt;"> <p><strong>“Manfaat <em>sex</em> <em>exercise</em> ialah untuk mengencangkan otot vagina supaya rapat. Latihan rutin bisa membuat vagina kembali seperti perawan,” tutur</strong></p> <p><strong>Regina Wahyu - Instruktur Senam </strong></p> <p>MENJAGA organ intim tidak soal kebersihannya tapi juga perlu menjaga kekuatannya. Demi stamina yang terjaga, senam sex perlu dicoba.</p> <p>Vagina longgar bisa diatasi dengan senam sex yang mampu memperbaiki kondisi vagina. “Manfaat <em>sex</em> <em>exercise</em> ialah untuk mengencangkan otot vagina supaya rapat. Latihan rutin bisa membuat vagina kembali seperti perawan,” tutur instruktur senam sex Regina Wahyu, saat ditemui di Haseena Salon, Jalan MT Haryono, Samarinda, Selasa (25/4).</p> <p>Perempuan yang 27 tahun menjadi instruktur tersebut mengatakan, tak hanya mengencangkan otot vagina, senam sex juga dapat mencegah perempuan terkena kanker serviks. Selain itu, senam sex juga menguatkan otot-otot panggul bagian dalam, paha, perut, pantat, anus dan menjaga elastisitas vagina. Sebab, kunci utama setiap gerakan dalam senam ini adalah mengunci perut.</p> <p>“Latihan ini khusus bagi yang sudah menikah. Setiap gerakan yang diajarkan sebaiknya langsung dipraktikkan di rumah bersama suami,” ujar perempuan kelahiran Surabaya, 4 Desember 1970 tersebut.</p> <p>Perempuan yang akrab disapa Egi tersebut menyebutkan, senam sex terdiri dari 15 variasi gerakan. Segera konsultasikan senam sex Anda dengan ahlinya untuk keharmonisan rumah tangga. <strong>(*/yuv/her)</strong></p></p> </div> <div style="clear:both;"></div> </div> <div style="margin-top:10px;"> <div class="blokinline" style="vertical-align:top;position: static;"> <div class="fb-like" data-href="https://kaltim.prokal.co/read/news/300132-senam-serviks-kuatkan-otot-vagina.html" data-layout="button_count" data-action="like" data-show-faces="false" data-share="true"></div> </div> <div class="blokinline"><a href="https://twitter.com/share" class="twitter-share-button" data-url="https://kaltim.prokal.co/read/news/300132-senam-serviks-kuatkan-otot-vagina.html" data-text="Senam Serviks, Kuatkan Otot Vagina - ">Tweet</a></div> </div> </div> <div style="padding:10px 20px;"> <div class="col-berita-terkait-left" align="center"> <div id="SC_TBlock_448145" class="SC_TBlock">loading...</div> <script type="text/javascript"> (sc_adv_out = window.sc_adv_out || []).push({ id: "448145", domain: 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